1 year later after completing Naked Coaching Program. Sustained!

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Katrina, It’s now been over a year since I completed your health and Wellness program. I just wanted to say thank you again for the nutritional coaching, and the total support that you provided me with through the program. I continue to see see benefits of good nutrition and exercise. Even though I continue to be challenged with the effects of Multiple Sclerosis, my symptoms have not progressed as one might expect. I credit this to the lessons that I learned from your coaching and support. Cutting out processed foods, sugar, following those wonderful recipes in the program that you had lined out for me each week. I must admit that it was hard in the beginning because I was used to eating whatever was available and never bothered to read labels. If it would fill me up, I would eat it!  I would say that I am success story of your program. I hope that you will continue to inspire others with your personal story as well as sharing experiences like mine. Not only did you teach me about what causes inflammation to our brains and havoc to our digestive system, but how to fix it and have a healthy body and mind. I wish you continued success as you work with others as you did me. 

Sincerely, 

Jeff Carver

Ephraim, Utah

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Published by Katrina Anne Toucké, Integrative Nutrition Health Coach

Hello! My name is Katrina, and my tribe includes my 2 large pups. Together we are reinventing our lives traveling in our Tumbleweed Tiny House, until we found home in the mountains of San Juans in Southern Colorado. I love living in this amazing community and I am blessed to work from "Tootling Tranquility Tiny House". I am reinventing my life because up until now the past life didn't work. After recovering from my divine storm (see the above link) I am now sharing my story with others to inspire them, there is another way, and to provide them the means of obtaining health for themselves and the life they were meant to live. I provide Free Consultations to see if our personalities match and if you are really ready to do the work it takes to transform your life and health. Feel free to contact me for further information on my services. It's a honor for me to help others transform their lives or better yet, some will never have to transform but getting healthy early! I walk the talk, have been there and I am still transforming. It is truly a life journey we are all on. Everyday I am presented with lessons, and what do I make of those lessons? Well that is up to me. I am blessed and grateful for all my angels that surround me in the good and bad times! How about you? Namaste Katrina Anne Toucke

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