⬆️🤔go ahead…contact me and I will show you how AND support you along the way. I have personal experience. I […]
Uh Oh! Foggy headed, can’t focus, confused? You just are not as with it or have brain farts? This I find happens a lot AT ANY AGE but people DON’T talk about it!
I encourage EVERYONE no matter your age or health to watch this powerful FREE series! I love MARK Hyman and […]
Did you ever wonder about your health or your families? Are you gaining the satisfaction you want when you visit your doctors? Do they know about nutrition or talk about it? Be your #1 own advocate
With my journey (which you can read about in “Katrina’s Story”) I was having divine storm, everyone thought I was […]
Watch “Intro-Me, my tribe, why I do what I do” on YouTube
welcome to my first video in a series about auto immune health and wellness plus reinventing🤸♀️♥️🤗🎆
WHAT IT IS THE END OF THE YEAR??? WOULD YOU REALLY Like to help others? Please consider donating to…
This a non profit near and dear to my heart..please consider
Did you ever notice….?
Oh no! I feel something…
Watch “Big truck #2bigpupsandatiny #strategies” on YouTube
Getting ready mentally and physically for road trip!!!
Watch “Another morning no water frozen pipes” on YouTube
AUGUST 17 2017 dose #1 of new MS drug feel like crap! How do I get myself back?
Hello All! Its now December 2017, on a very cold day in Colorado, making soup and catching up on […]
Monday morning, a new start, a new week, how will you make your day amazing?
Monday Morning! How do you set your week up?
Watch “Holiday season 2017 Ridgway Co” on YouTube
Feeling a bit overwhelmed, sluggish? A gift to you …. Click on link below for EBOOK
Hi All! I am a graduate of IIN and wanted to share this e-book with you! This school has changed […]
Blessings for Thanksgiving! I love you all♥️🤗⛄
Happy Thanksgiving all♥️May you enjoy and share peace and joy with your family, friends, 🐶🐶 and all the new people […]
Watch “Monday meditation”. STOP! PAUSE, NOTICE and BREATHE” on YouTube
Watch “Rolling around in bed is exhausting” on YouTube
I have to admit, its exhausting rolling around in bed;-)
Wow nap time! Day 4 of my 30 day cleanse. Part of that is no face book, no instagram ‘cept […]
Watch “Sunday is the PERFECT day to create” on YouTube
Unexpected visitors today this morning
While I was making dinner last night I met an amazing women Amelia on her way to the bathroom. She […]
It could have gone really bad this am….
What a beautiful, inspiring, cold, amazing morning. We left our tiny home, to see what we could see… I had […]