Archive for ‘Feel the fear and do it anyways’

Anxiety! I live with this every day working on my purpose on Disability $ Here is my update…on my progress this month…

In 2012 I vowed if I ever got my mobility and ability back I would spend the rest of my life in service to others helping. I DID and I AM now after completing a 1 year program to become A Certified Integrative Health Coach, then another 6 months in Gut Microbiome, and another 6 months on Writing and Publishing your book. I invested all I had as I believed in my purpose and took my vow very seriously. I don’t know where my future will lead me (I pray not progressing with MS) but I will never give up!

What the heck is a health coach? How would I benefit by having one? What is so special in gut health. What does that have to do with Autoimmune? What the heck….

It took years for your health to decline so it does take time and commitment to reverse it back to health. My program is tailored to you and your changes.

 6 month programs are my specialty.   I love working intensely with my clients and helping them succeed.

TODAY IS BIG SAVINGS DAY HERE….at Katrina Toucke LLC read on….

With Chronic inflammation, lack of sleep, stress, autoimmune diseases on the rise, adding a new dimension to my Health & Wellness Coaching practice Katrina Anne Toucke LLC.  DISCOUNTS back to HEALTH!

I am so thrilled to be able to share discounts with my clients, family and friends.  

As alumni from Institute of Integrative Nutrition who was a key player of me reinventing my life and recovering from a disabling relapse of Multiple Sclerosis in 2011, I am pleased to share this exciting offer!

YES! I isolate myself. Its easier! Now go away and stop asking me (flash back and memories for me back in the day…)

Henry was chasing snow balls while Tucker watched.  I was still very challenged after my disabling relapse of MS in 2011.  This was a very cold day, approximately 2015,  but the snow kept me walking with the cold temperatures and the air that felt so invigorating! I felt amazing being cold. 

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