Its Sunday, I have to work tomarrow. I deserve a treat now
Archive for ‘Feel the fear and do it anyways’
Are you afraid of your future as you age? I AM..so I am taking action now!
Aging, disability, warehousing. What does gut health have to do with it?
I don’t eat sugar! How can I be a addict? How do I stop?
Learn more about the harmful effects sugar has on our health and how to reset your body to health! Please […]
Happy New Year Eve All! …What will tomorrow bring as far as your feelings?
New Years Eve and all of the holidays for 2018 are now behind us! There is no escaping some emotional […]
Join our NAKED Community (Authentic, Honest & REAL)
Wow, you just don’t know where to get help? Need some positive energy when dealing with a health crises? Want to learn more about how you can reinvent and LOVE your life? Lets talk…
Anxiety! I live with this every day working on my purpose on Disability $ Here is my update…on my progress this month…
In 2012 I vowed if I ever got my mobility and ability back I would spend the rest of my life in service to others helping. I DID and I AM now after completing a 1 year program to become A Certified Integrative Health Coach, then another 6 months in Gut Microbiome, and another 6 months on Writing and Publishing your book. I invested all I had as I believed in my purpose and took my vow very seriously. I don’t know where my future will lead me (I pray not progressing with MS) but I will never give up!
Do you want to be inspired and inspire others? Classes start Dec 10th! Read on…
Happy December! We have one month left of 2018, and one final Health Coach Training Program class left before the […]
Health IS Wealth! Ask anyone that has a health crises! Want to see how… to become wealthy?
I hear so many reasons why there is no time, no energy, no money to have health! As a health […]
Happy Moo-day all♡ who starts off their week…
Are you ready? Are you sick and tired dragging yourself through life?
What makes me qualified? Katrina’s Bio
Katrina Toucke, Integrative Nutrition Health Coach firstname.lastname@example.org 970.231.7980 PO Box 1003 Ridgway, Colorado 81432 January […]
Katrina Anne Toucke llc IIN Holistic Integrated Health & Lifestyle Coach
What? No time to eat right? Healthy food is expensive!Dis-ease care is expensive!!!🏥
AMAZING SAVINGS! DID you ever consider…Only until Monday!
What the heck is a health coach? How would I benefit by having one? What is so special in gut health. What does that have to do with Autoimmune? What the heck….
It took years for your health to decline so it does take time and commitment to reverse it back to health. My program is tailored to you and your changes.
6 month programs are my specialty. I love working intensely with my clients and helping them succeed.
TODAY IS BIG SAVINGS DAY HERE….at Katrina Toucke LLC read on….
With Chronic inflammation, lack of sleep, stress, autoimmune diseases on the rise, adding a new dimension to my Health & Wellness Coaching practice Katrina Anne Toucke LLC. DISCOUNTS back to HEALTH!
I am so thrilled to be able to share discounts with my clients, family and friends.
As alumni from Institute of Integrative Nutrition who was a key player of me reinventing my life and recovering from a disabling relapse of Multiple Sclerosis in 2011, I am pleased to share this exciting offer!
Wanna be a certified health coach? This week only great discounts and immediate accelerated enrollment! Wahoo! Want health for you and your family?
Yesterday IIN August accelerated class kicked off! THEY STILL have a couple seats left, do you WANT TO get started […]
YES! I isolate myself. Its easier! Now go away and stop asking me (flash back and memories for me back in the day…)
Henry was chasing snow balls while Tucker watched. I was still very challenged after my disabling relapse of MS in 2011. This was a very cold day, approximately 2015, but the snow kept me walking with the cold temperatures and the air that felt so invigorating! I felt amazing being cold.
How long will you wait? Will it be too late…death is final but nothing is final before…
What excuses do you tell yourself, your cells? What will your diagnoses be? Are you turning your diagnoses on or off? You have the choice….
What do I do as a Health Coach? Do you want Coaching? Check this out!
As a Health Coach I help people find ways to complement their medical treatments (auto immune plus) with supportive ways […]
do you practice gratitude and blessings? Brain shifts..
Gut microbiome, autoimmune, health coaching, lifestyle…its been busy!
What does Gut Microbiome and Auto Immune and Leaky gut have in common? Continue to follow to learn and find out about reinventing after a disabling relapse of Multiple Sclerosis in 2011