Author Archives

Katrina Anne Toucké, Integrative Nutrition Health Coach

Hello! My name is Katrina, and my tribe includes my 2 large pups. Together we are reinventing our lives traveling in our Tumbleweed Tiny House, until we found home in the mountains of San Juans in Southern Colorado. I love living in this amazing community and I am blessed to work from "Tootling Tranquility Tiny House". I am reinventing my life because up until now the past life didn't work. After recovering from my divine storm (see the above link) I am now sharing my story with others to inspire them, there is another way, and to provide them the means of obtaining health for themselves and the life they were meant to live. I provide Free Consultations to see if our personalities match and if you are really ready to do the work it takes to transform your life and health. Feel free to contact me for further information on my services. It's a honor for me to help others transform their lives or better yet, some will never have to transform but getting healthy early! I walk the talk, have been there and I am still transforming. It is truly a life journey we are all on. Everyday I am presented with lessons, and what do I make of those lessons? Well that is up to me. I am blessed and grateful for all my angels that surround me in the good and bad times! How about you? Namaste Katrina Anne Toucke
Thank You for Visiting

Thank You for Visiting

Thank You for visiting

http://www.NakedCoaching.Life

It’s NOT UNCLOTHED It’s Authentic & Honest

AND

http://www.ConqueredMS.com

WE are currently using the time in our SAFE HOME with Covid-19 to support others via phone consultations & video conferencing as a Public Service. Please LIKE, SHARE and Join our Community to see new video Blogs as we continue to give our website a new face lift!

Thank you and stay safe!

Katrina Toucke

BAD ASS health coach – Testimonial From Lizzy F- (California)

BAD ASS health coach – Testimonial From Lizzy F- (California)

If you need a health coach, an inspirational totally bad-ass female role model, and/or love tiny houses and dogs you just gotta follow Katrina Touck’e and her page. She is the one who got me into juicing my own veggies and helped me use probiotics correctly to fix my stomach.

 

MY FIRST LOCAL CLIENT ROCKS IT!

MY FIRST LOCAL CLIENT ROCKS IT!

>>I got some great news!
I just weighed myself and I have now LOST 10 lbs. Thank you for making this so easy for me. I have fought with my weight since I was 10 years old. That is now a thing of my past as you are teaching me to eat healthy again.<<< L.W

*This is a Ouray local testimonial from June 18 2018! He is currently in my 6 month program and started May 31st! He is Rocking IT! I am so very proud to be his coach!*

Leo W, Ouray Colorado

>

Thank you Robyn for the wonderful testimonial.  I am so honored to have worked with you!

Thank you Robyn for the wonderful testimonial. I am so honored to have worked with you!

Robyn Klein rated 5 out of 5 stars on Katrina Anne Toucke LLC facebook page

on recent experiences with Katrina as her health coach!

Kat is a fabulous health coach! She helped me identify my goals and held me accountable. Best of all, she met me where I was at. I recently struggled recovering from surgery. I couldn’t eat many solid foods, anything salty, tangy, sour, spicy… and I got sick of food. I couldn’t stomach the sugary, liquidy food anymore. I am also gluten free. My body was malnourished and fighting to recover. I called Katrina and she advised me by providing me practical foods that I could easily access and could enjoy. It was a game changer for me and I’m so grateful for her, her support and her incredible depth of knowledge. I knew I could count on her because she has coached me in the past. Helping me to get into a healthier routine each morning by setting my intention and consuming nutritious and simple foods!

For individuals fighting a battle with MS, I have seen and read about Katrina’s progression from not being able to walk, to this energetic woman that hikes as a lifestyle! It’s pretty impressive and speaks to passion she has for this work. Changing her diet literally changed her life. Her passion drove her quest for knowledge so that she can coach others with an understanding like few others can offer. She’s been there. Kat recognizes that everyone is different. Even if they have a similar disease. She can help you find a lifestyle that works to keep you mobile, active, and feeling great regardless of your diagnosis! She’s living proof!

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