What makes me qualified? Katrina’s Bio


Katrina Toucke, Integrative Nutrition Health Coach

 katrina@nakedcoaching.life              970.231.7980

PO Box 1003 Ridgway, Colorado 81432 

20180917_1304457410160233072257536.jpgJanuary 2017 – Current

Katrina Anne Toucke LLC, Integrative Nutrition Health Coach

Katrina continues her passion for health and graduated as a certified Integrative Health  Coach from the Institute of Integrative Nutrition in 2017 and has taken advance education on Gut Microbiome and is currently writing a book on Autoimmune Disease and the pieces that caused it with her and the stepping stones she took to recover.

Have you thought about school for yourself?

She currently volunteers with the Ouray County Food Bank and is an OMBassador with www.Outdoormindset.org.  Through her own practice as a coach, she shares her knowledge with others, helping them regain  health naturally as their body heals, given the opportunity and tools to do so.  Her website www.nakedcoaching.life  and www.tootlingtranquilitytinyhouse.com are one in the same. Coaching and her life living tiny are represented on the same site. The website shows all, living tiny, with her 2 large dogs, while reinventing, coaching, and helping others, after her own 2011 divine storm.

The meaning of naked coaching, refers to her style of coaching clients.  Together they work to dissolve barriers that are holding them back (body, mind and spirit) in their life.  By being authentic, honest, open, compassionate & direct in her approach, she gains the trust from her clients for proven results. When her clients are ready to regain their bodies right to its natural health, Katrina turns what can be a challenge to change into easement and fun.

Katrina Toucke free style

If you are happy then let it show!

No more hiding behind unseen barriers.img_20180929_073427_3372388743732945591426.jpg

 

 

 

 

What the heck is a health coach? How would I benefit by having one? What is so special in gut health. What does that have to do with Autoimmune? What the heck….

IIN ambassador of the programs so please do ask her about experiences and education. She would be happy to send you a personalized invitation to look into IIN for yourself

Bloggerwww.tootlingtranquilitytinyhouse.com

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Public speaker After getting diagnosed in 2011 with Multiple Sclerosis, experiencing a devastating and disabling relapse, Katrina is sharing her story to help inspire others.

Katrina vowed to fight this horrible disease in 2012 and if she ever got her life back she would reinvent her life to AMAZING! This is exactly what she has been doing since 2012! By education, practicing diet, exercise, and lifestyle changes, she has reclaimed her life and is now reinventing!

Kat poster Herb & Spice reinventing

January 2018 – August 2018

Graduate from the Institute of Integrative Nutrition (IIN) Gut Microbiome – With expertise in understanding the fundamentals of digestive and gut health, the factors that can influence conditions of gut imbalance, and dietary and lifestyle choices that may promote optimal health.

January 20187 – September 2017

Graduate from the Institute for Integrative Nutrition (IIN) Health Coach Training Program Integrative Nutrition Health Coach Training Program is the most unique health coaching program in the field. Graduates demonstrate their ability to guide and educate clients to make long-lasting, sustainable lifestyle changes. Graduates develop the business and coaching skills to practice one-on-one with clients, in groups, and alongside physicians IIN graduates are dedicated to their health.

Other Education

February 2018

Ziva Meditation 15 day Manifesting / Meditation training.Meditation thanks Ziva online!

Meditation practice you can do anywhere.  Not for just Monks!  I am now a affiliate to this program and continue with daily practice for myself and recommend for my clients.

 

February 2017 and August 2017

Mastin Kipp – Claim YOUR Power

8-week deep dive into what is holding you back training.

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2012 – 2014 – While recovering from diagnoses and being couch bound in 2011, I took online classes giving myself hope  for the future.

Russell James The Raw Chef Academy

Weekday Raw

Fermenting Raw Vegetables

Raw Fermentation at Home

Food Photography

Online courses learning the power of Raw Food with instruction the preparation of Raw Food for your daily life.

Categories: CBD 1500 MG extract and Topicals, clarity call consults, Feel the fear and do it anyways, foodie days are fun days, gratitude, GUT HEALTH, Gut Microbiome, Gut Microbiome Brain Envy, Health Coach, HEALTHY FOOD, hiking, IIN, Inspire, Institute of Integrated Nutrion, ms, multiple sclerosis, Need help?
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