Watch “Intro-Me, my tribe, why I do what I do” on YouTube

My first video in a series.  What does it mean to get dx with a auto immune? What happens next? How do I take care if myself? Does stress matter? What about food and exercise? Its all overwhelming!!!

I HAVE Been there & get it! This series will talk about how and what I do to reinvent my life after dx and a disabling relapse of ms in 2011. 

My hope is some of this information will help, inspire, make you smile, maybe laugh and make you feel like you are not the only one fighting to feel amazing!.♡ 

I AM Not a Dr, but I am a certified health coach. IF you get ideas from this, please check with your DR before implementing in your own life.

Please like, share and comment♡! Healing and inspiring hugs to you all! Thank you for watching!🤸‍♀️🤸‍♀️🤸‍♀️🤗

Make your day AMAZING!!






Categories: Feel the fear and do it anyways, gratitude, Health Coach, Inspire, ms, multiple sclerosis, tiny house living
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